Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Thursday, January 22, 2009

Circle Of Joy


by: Author Unknown,


One day, a countryman knocked hard on a monastery door. When the monk tending the gates opened up, he was given a magnificent bunch of grapes."Brother, these are the finest my vineyard has produced. I’ve come to bear them as a gift.""Thank you! I will take them to the Abbot immediately, he’ll be delighted with this offering.""No! I brought them for you.""For me?" The monk blushed, for he didn’t think he deserved such a fine gift of nature."Yes!" insisted the man. "For whenever I knock on the door, it is you opens it. When I needed help because the crop was destroyed by drought, you gave me a piece of bread and a cup of wine every day. I hope this bunch of grapes will bring you a little of the sun’s love, the rain’s beauty and the miracle of God, for it is he made it grow so fine."The monk held the grapes and spent the entire morning admiring it: it really was beautiful. Because of this, he decided to deliver the gift to the Abbot, who had always encouraged him with words of wisdom.The Abbot was very pleased with the grapes, but he recalled that there was a sick brother in the monastery, and thought:"I’ll give him the grapes. Who knows, they may bring some joy to his life."And that is what he did. But the grapes didn’t stay in the sick monk’s room for long, for he reflected:"The cook has looked after me for so long, feeding me only the best meals. I’m sure he will enjoy these."When the cook appeared at lunch, to bring him his meal, he presented him with the grapes:"They’re for you," said the sick monk. "Since you are always coming into contact with that which nature produces, you will know what to do with this work of God."The cook was amazed at the beauty of the grapes, and showed his assistant how perfect they were. So perfect, he thought to himself, that no one would appreciate them more than the sexton; since he was responsible for the Holy Sacrament, and many at the monastery considered him a holy man, he would be best qualified to value this marvel of nature.The sexton, in turn, gave the grapes as a gift to the youngest novice, that he might understand that the work of God is in the smallest details of Creation. When the novice received them, his heart was filled with the Glory of the Lord, for he had never seen such beautiful grapes. Just then, he remembered the first time he came to the monastery, and of the person who had opened the gates for him; it was that gesture which allowed him to be among this community of people who knew how to value the wonders of life.And so, just before nightfall, he took the grapes to the monk at the gates."Eat and enjoy them," he said. "For you spend most of your time alone here, and these grapes will make you very happy."

Sunday, January 11, 2009

20 Keys To Happiness


by: Author Unknown,

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three R’s: Respect for self, Respect for others and Responsibility for all your actions.

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don’t let a little dispute injure a great relationship.

7. When you realize you’ve made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don’t let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honorable life. Then when you get older and think back, you’ll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.

14. Share your knowledge. It is a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you’ve never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

19. Approach love and cooking with reckless abandon.

20. Love as if you’ve never been hurt.

Saturday, January 3, 2009

The Art of Happiness


by: Author Unknown,

Happiness is one of the most precious virtues in humans. Happiness is as contagious as gloom. As Aristotle had stated, “Happiness depends upon ourselves”. At the same time, it is our duty to let others know of our gladness when we are happy. Each and every human makes his own happiness and is responsible for his own problems. We humans have the ability to determine our happiness hour by hour and day by day, through our thoughts and actions. We make that choice every morning when we get out of bed. Lets share a wonderful poem depicting the importance of happiness.

Everybody Knows,
You can’t be all things to all people.
You can’t do all things at once.
You can’t do all things equally well.
You can’t do all things better than everyone else.
Your humanity is showing just like everyone else’s.


So,
You have to find out who you are, and be that.
You have to decide what comes first, and do that.
You have to discover your strengths, and use them.
You have to learn not to compete with others, because no one else is in the contest of “being you”.


Then,
You will have learned to accept your own uniqueness.
You will have learned to set priorities and make decisions.
You will have learned to live with your limitations.
You will have learned to give yourself the respect that is due.
And you’ll be a most vital mortal.


Believe,
That you are a wonderful, unique person.
That you are a once-in all history event.
That it’s more than a right, it’s your duty, to be who you are.
That life is not a problem to solve, but a gift to cherish.
And you’ll be able to stay one up on what used to get you down.

Let’s Play The Game


by: Author Unknown,

The famous motivator Dale Carnegie in one of his book said,
“Did you ever see an unhappy horse?
Did you ever see a bird that had the blues?
One reason why birds and horses are not unhappy is because they are not trying to impress other birds and horses.” True words of wisdom. It gives us a subtle message. It implies that many persons have a wrong idea of what constitutes true happiness. Happiness is not something that is attained through self-gratification but through fidelity to a worthy purpose. Let’s play the game of life with the aim of being happy and spreading happiness.

Playing The Game


Life is a game with a glorious prize,
If we can only play it right.
It is give and take, build and break,
And often it ends in a fight;
But he surely wins who honestly tries
(Regardless of wealth or fame),

He can never despair who plays it fair -
How are you playing the game?

Do you wilt and whine, if you fail to win
In the manner you think your due?
Do you sneer at the man in case that he can
And does, do better than you?
Do you take your rebuffs with a knowing grin?
Do you laugh tho’ you pull up lame?

Does your faith hold true when the whole world’s blue?
How are you playing the game?

Get into the thick of it - wade in, boys!
Whatever your cherished goal;
Brace up your will till your pulses thrill,
And you dare - to your very soul!
Do something more than make a noise;
Let your purpose leap into flame

As you plunge with a cry, “I shall do or die,”
Then you will be playing the game.

Wednesday, December 31, 2008

Recipe for happiness


by: Author Unknown,

‘As most of you know I am not a President Bush fan, nor have I ever been, but this is not about Bush, it is about us, as Americans, and it seems to hit the mark. The other day I was reading Newsweek magazine and came across some Poll data I found rather hard to believe. It must be true given the source, right?The Newsweek poll alleges that 67 percent of Americans are unhappy with the direction the country is headed and 69 percent of the country is unhappy with the performance of the President. In essence 2/3 of the citizenry just ain’t happy and want a change. So being the knuckle dragger I am, I started thinking, ‘What are we so unhappy about?”
A.. Is it that we have electricity and running water 24 hours a day, 7 days a week?

B.. Is our unhappiness the result of having air conditioning in the summer and heating in the winter?

C.. Could it be that 95.4 percent of these unhappy folks have a job?

D.. Maybe it is the ability to walk into a grocery store at any time and see more food in moments than Darfur has seen in the last year?

E.. Maybe it is the ability to drive our cars and trucks from the Pacific Ocean to the Atlantic Ocean without having to present identification papers as we move through each state?

F.. Or possibly the hundreds of clean and safe motels we would find along the way that can provide temporary shelter?

G.. I guess having thousands of restaurants with varying cuisine from around the world is just not good enough either.
H. Or could it be that when we wreck our car, emergency workers show up and provide services to help all and even send a helicopter to take you to the hospital.

I.. Perhaps you are one of the 70 percent of Americans who own a home.
J.. You may be upset with knowing that in the unfortunate case of a fire, a group of trained firefighters will appear in moments and use top notch equipment to extinguish the flames, thus saving you, your family, and your belongings.

K.. Or if, while at home watching one of your many flat screen TVs, a burglar or prowler intrudes, an officer equipped with a gun and a bullet-proof vest will come to defend you and your family against attack or loss.

L.. This all in the backdrop of a neighborhood free of bombs or militias raping and pillaging the residents. Neighborhoods where 90% of teenagers own cell phones and computers.
M.. How about the complete religious, social and political freedoms we enjoy that are the envy of everyone in the world?
Maybe that is what has 67% of you folks unhappy.

Fact is, we are the largest group of ungrateful, spoiled brats the world has ever seen. No wonder the world loves the U.S. , yet has a great disdain for its citizens. They see us for what we are. The most blessed people in the world who do nothing but complain about what we don’t have, and what we hate about the country instead of thanking the good Lord we live here.

I know, I know. What about the president who took us into war and has no plan to get us out? The president who has a measly 31 percent approval rating? Is this the same president who guided the nation in the dark days after 9/11? The president that cut taxes to bring an economy out of recession? Could this be the same guy who has been called every name in the book for succeeding in keeping all the spoiled ungrateful brats safe from terrorist attacks? The commander in chief of an all-volunteer army that is out there defending you and me?Did you hear how bad the President is on the news or talk show? Did this news affect you so much, make you so unhappy you couldn’t take a look around for yourself and see all the good things and be glad?
Think about it……are you upset at the President because he actually caused you personal pain OR is it because the ‘Media’ told you he was failing to kiss your sorry ungrateful behind every day. Make no mistake about it. The troops in Iraq and Afghanistan have volunteered to serve, and in many cases may have died for your freedom. There is currently no draft in this country. They didn’t have to go. They are able to refuse to go and end up with either a ”general” discharge, an other than honorable” discharge or, worst case scenario, a ”dishonorable discharge after a few days in the brig.So why then the flat-out discontentment in the minds of 69 percent of Americans? Say what you want but I blame it on the media. If it bleeds it leads and they specialize in bad news. Everybody will watch a car crash with blood and guts How many will watch kids selling lemonade at the corner? The media knows t his and media outlets are for-profit corporations. They offer what sells, and when criticized, try to defend their actions by ‘justifying’ them in one way or another.
Just ask why they tried to allow a murderer like O.J. Simpson to write a book about how he didn’t kill his wife, but if he did he would have done it this way……Insane!>>>Turn off the TV, burn Newsweek, and use the New York Times for the bottom of your bird cage. Then start being grateful for all we have as country. There is exponentially more good than bad. We are among the most blessed people on Earth and should thank God several times a day, or at least be thankful and appreciative.’ ‘With hurricanes, tornado's, fires out of control, mud slides, flooding, severe thunderstorms tearing up the country from one end to another, and with the threat of bird flu and terrorist attacks, Are we sure this is a good time to take God out of the Pledge of Allegiance?’

Thursday, December 4, 2008

Yesterday, Today, and Tomorrow


by: Author Unknown, Source Unknown

Today is the tomorrow I worried about yesterday

And today was such a lovely day,that I wondered why I worried about today yesterday

So today I am not going to worry about tomorrow

There may not be a tomorrow anyway

So today I am going to live as if there is no tomorrow

And I am going to forget about yesterday.
Today is the tomorrow I planned for yesterday

And nearly all my plans for today did not plan out the way I thought they would yesterday

So today I am forgetting about tomorrow and I will plan for today

But not too strenuously

Today I will stop to smell a rose

I will tell a loved one how much I love her

I will stop planning for tomorrow and plan to make today the best day of my life.
Today is the tomorrow I was afraid of yesterdayAnd today was nothing to be afraid of

So today I will banish fear of the unknown

I will embrace the unknown as a learning experience full of exciting opportunities

Today, unlike yesterday I will not fear tomorrow.
Today is the tomorrow I dreamed about yesterday

And some of the dreams I dreamt about yesterday came true today

So today I am going to continue dreaming about tomorrow

And perhaps more of the dreams I dream today will come true tomorrow.
Today is the tomorrow I set goals for yesterday

And I reached some of those goals today

So today I am going to set slightly higher goals for today and tomorrow

And if tomorrow turns out to be like today

I will certainly reach all of my goals one day!

Story of a Clown, The


by: Author Unknown, Source Unknown

A certain man made an appointment to see a psychologist. He arrived at the psychologist's office and said to him, "Doctor, I always feel depressed. No matter what I do I still feel depressed. I just don't know what to do."
The psychologist looked at him and said, "Come with me to the window."
The man followed and then the psychologist pointed outside and said, "Do you see that tent over there in the distance? Well, there is a circus in town and it is really good. There are lots of acts to watch, specially the clown acts. And there is one clown in particular who is extremely funny. He will make you rock with laughter over and over again. Go and see that clown and I guarantee that you will not have reason to be depressed again!"
The man turned to the psychologist with sad eyes and said, "Doctor, I am that clown!"

Results from World Happiness Survey


by: Author Unknown, Source Unknown

World you believe it, Bangladesh is the happiest nation in the world! The United States, on the other hand, is a sad story: it ranks only 46th in the World Happiness Survey. That's way behind India, the fifth happiest place in the world, and others including Ghana and Latvia, Croatia and Estonia.
Research led by London School of Economics professors into the link between personal spending power and the perceived quality of life has conclusively proved that money can buy everything but happiness. The study revealed that people in Bangladesh,one of the poorest countries in the world, derive far more happiness from their small incomes than, for example, the British (32nd on the list) do from their relatively large bank balances. In fact, people in most rich countries including Austria, Netherlands, Switzerland, Canada, Japan and others are much more unhappier than their poorer counterparts in countries like the Dominican Republic and Armenia.
Most unfortunate, however, are Russians and people in some other parts of the former Soviet Union. They are neither rich nor happy, indicates the World Happiness Survey. Slovenia, Lithuania, Slovakia, Russia, Ukraine, Belarus, Bulgaria and Moldova follow the United States in the list to bring up the rear. The study shows that although the British have twice as much money to spend in real terms compared with 40 years ago, their perceived quality of life has not improved. Earlier surveys revealed that many Britons thought money could bring happiness. The new study shows that such a link still exists in poor countries because a small increase in income can mean large improvements in lifestyle.
However, beyond a certain income-level that direct relationship breaks down. According to the research, happiness in rich countries now is far more dependent on close personal relationships, good health and job satisfaction. "People in Britain are generally less happy than they were ten years ago. Two-thirds would rather see the environment improved than have more economic growth and personal spending money," said Robert Worcester, visiting professor of government at the LSE and co-author of the study.
The researchers have concluded that although Britons are rich compared with most other countries, many suffer from an emotional poverty caused by consumerism and the breakdown of family life. "We are being seduced by an economic juggernaut and our personal needs are not being met," said Nic Marks, a social sciences researcher at Surrey University who also worked on the report.

Prosperity


by: Author Unknown, Source Unknown

A rich man asked a Zen master to write something down that could encourage the prosperity of his family for years to come. It would be something that the family could cherish for generations. On a large piece of paper, the master wrote, "Father dies, son dies, grandson dies."
The rich man became angry when he saw the master's work. "I asked you to write something down that could bring happiness and prosperity to my family. Why do you give me something depressing like this?"
"If your son should die before you," the master answered, "this would bring unbearable grief to your family. If your grandson should die before your son, this also would bring great sorrow. If your family, generation after generation, disappears in the order I have described, it will be the natural course of life. This is true happiness and prosperity."

Peace


by: Author Unknown, Source Unknown

There once was a King who offered a prize to the artist who would paint the best picture of peace. Many artists tried. The King looked at all the pictures, but there were only two he really liked and he had to choose between them.
One picture was of a calm lake. The lake was a perfect mirror, for peaceful towering mountains were all around it. Overhead was a blue sky with fluffy white clouds. All who saw this picture thought that it was a perfect picture of peace.
The other picture had mountains too. But these were rugged and bare. Above was an angry sky from which rain fell and in which lightening played. Down the side of the mountain tumbled a foaming waterfall. This did not look peaceful at all. But when the King looked, he saw behind the waterfall a tiny bush growing in a crack in the rock. In the bush a mother bird had built her nest. There, in the midst of the rush of angry water, sat the mother bird on her nest... perfect peace.
Which picture do you think won the prize?
The King chose the second picture. "Because," explained the King, "peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart. That is the real meaning of peace."

Nasrudin Steals the Happiness


by: Author Unknown, Source Unknown

Nasrudin saw a man sitting dispiritedly at the side of the road. And asked him what troubled him.
"There is nothing of interest in life, my brother," said the man.
"I have sufficient capital in order that I don't have to work, and I am only on this trip in order to seek something more interesting and entertaining than the life I have at home."
"So far I haven't found it!"
Without another word, Nasrudin seized the travelers knapsack and made off down the road with it, running like a rabbit. Since he knew the area, he was easily able to out distance him
The road curved, and Nasrudin cut across several switchbacks, with the result that he was soon back on the road, well ahead of the man he had just robbed.
He put the knapsack by the side of the road and waited for the distressed traveler to show up.
Presently the miserable man appeared, following the tortuous road, more unhappy than ever because of his loss.
As soon as he saw his property lying there, by the side of the road, he ran towards it, shouting with joy.
"That's one way of producing happiness," said Nasrudin.

Just for Today


by: Author Unknown, Source Unknown

Decide to be happy today, to live with what is yours - your family, your business, your job, your luck. If you can't have what you like, maybe you can like what you have.
Just for today, be kind, cheerful, agreeable, responsive, caring, and understanding. Be your best, dress your best, talk softly, and look for the bright side of things. Praise people for what they do and do not criticize them for what they cannot do. If someone does something stupid, forgive and forget. After all, it's just for one day.
Who knows, it might turn out to be a nice day.

How to Be Happy


by: Author Unknown, Source Unknown

Are you almost disgusted with life, little man?I'll tell you a wonderful trick

that will bring you contentment, if anything can

Do something for somebody, quick!
Are you awfully tired with play, little girl?Wearied, discouraged, and sick-I'll tell you the loveliest game in the world,

Do something for somebody quick!
Though it rains like the rain of the flood, little man

and the clouds are forbidding and thick,You can make the sun shine in your soul, little man

Do something for somebody, quick!
Though the stars are like brass overhead, little girl,and the walks like a well-heated brickand our earthly affairs in a terrible whirl,

Do something for somebody, quick!

Happiness on Hold


by: Author Unknown, Source Unknown

We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough and we'll be more content when they are.
After that, we're frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage. We tell ourselves that our life will be complete when our spouse gets his or her act together, when we get a nicer car, are able to go on a nice vacation,or when we retire.
The truth is, there's no better time to be happy than right now. If not now, when? Your life will always be filled with challenges. It's best to admit this to yourself and decide to be happy anyway. Happiness is the way. So, treasure every moment that you have and treasure it more because you shared it with someone special, special enough to spend your time with...and remember that time waits for no one.
So, stop waiting
--until your car or home is paid off--

until you get a new car or home --

until your kids leave the house --

until you go back to school --

until you lose ten pounds --

until you gain ten pounds --

until you finish school --

until you get a divorce --

until you get married --

until you have kids --

until you retire --

until summer --

until spring --

until winter --

until fall --

until you die
There is no better time than right now to be happy.
Happiness is a journey, not a destination.
So -- work like you don't need money, Love like you've never been hurt, And dance like no one's watching.
Hope for the best and never forget that anything is possible as long as you remain dedicated to the task

Being 8 Years Old Again


by: Author Unknown, Source Unknown

I am hereby officially tendering my resignation as an adult. I have decided I would like to accept the responsibilities of an 8 year-old again.
I want to go to McDonald's and think that it's a four star restaurant.
I want to sail sticks across a fresh mud puddle and make a sidewalk with rocks.
I want to think M&Ms are better than money because you can eat them.
I want to lie under a big oak tree and run a lemonade stand with my friends on a hot summer's day.
I want to return to a time when life was simple. When all you knew were colors, multiplication tables, and nursery rhymes, but that didn't bother you, because you didn't know what you didn't know and you didn't care. All you knew was to be happy because you were blissfully unaware of all the things that should make you worried or upset.
I want to think the world is fair. That everyone is honest and good.
I want to believe that anything is possible.
I want to be oblivious to the complexities of life and be overly excited by the little things again.
I want to live simple again. I don't want my day to consist of computer crashes, mountains of paperwork, depressing news, how to survive more days in the month than there is money in the bank, doctor bills, gossip, illness, and loss of loved ones.
I want to believe in the power of smiles, hugs, a kind word, truth, justice, peace, dreams, the imagination, mankind, and making angels in the snow. So, here's my checkbook and my car-keys, my credit card bills and my 401K statements. I am officially resigning from adulthood. And if you want to discuss this further, you'll have to catch me first, cause... "Tag! You're it."

And This Too Shall Pass


by: Author Unknown, Source Unknown

One day Solomon decided to humble Benaiah ben Yehoyada, his most trusted minister. He said to him, "Benaiah, there is a certain ring that I want you to bring to me. I wish to wear it for Sukkot which gives you six months to find it."
"If it exists anywhere on earth, your majesty," replied Benaiah, "I will find it and bring it to you, but what makes the ring so special?"
"It has magic powers," answered the king. "If a happy man looks at it, he becomes sad, and if a sad man looks at it, he becomes happy." Solomon knew that no such ring existed in the world, but he wished to give his minister a little taste of humility.
Spring passed and then summer, and still Benaiah had no idea where he could find the ring. On the night before Sukkot, he decided to take a walk in one of he poorest quarters of Jerusalem. He passed by a merchant who had begun to set out the day's wares on a shabby carpet. "Have you by any chance heard of a magic ring that makes the happy wearer forget his joy and the broken-hearted wearer forget his sorrows?" asked Benaiah.
He watched the grandfather take a plain gold ring from his carpet and engrave something on it. When Benaiah read the words on the ring, his face broke out in a wide smile.
That night the entire city welcomed in the holiday of Sukkot with great festivity. "Well, my friend," said Solomon, "have you found what I sent you after?" All the ministers laughed and Solomon himself smiled.
To everyone's surprise, Benaiah held up a small gold ring and declared, "Here it is, your majesty!" As soon as Solomon read the inscription, the smile vanished from his face. The jeweler had written three Hebrew letters on the gold band: "gimel, zayin, yud", which began the words "Gam zeh ya'avor" -- "This too shall pass."
At that moment Solomon realized that all his wisdom and fabulous wealth and tremendous power were but fleeting things, for one day he would be nothing but dust.

Tuesday, December 2, 2008

Ass and His Masters, The


by: Author Unknown, Source Unknown

An ass, belonging to an herb-seller who gave him too little food and too much work made a petition to Jupiter to be released from his present service and provided with another master. Jupiter, after warning him that he would repent his request, caused him to be sold to a tile-maker. Shortly afterwards, finding that he had heavier loads to carry and harder work in the brick-field, he petitioned for another change of master. Jupiter, telling him that it would be the last time that he could grant his request, ordained that he be sold to a tanner. The Ass found that he had fallen into worse hands, and noting his master's occupation, said, groaning: "It would have been better for me to have been either starved by the one, or to have been overworked by the other of my former masters, than to have been bought by my present owner, who will even after I am dead tan my hide, and make me useful to him."
He that finds discontentment in one place is not likely to find happiness in another